Exercising Your Butt

I don't know about ya'll, but I love a good butt when I see one, and I do work out to keep mine looking fit and nice.  Here's how to firm and tone yours for that special spanker in your life, or for the viewing pleasure of the general public.  I've found some good exercises for working on the gluteus maximus.  I don't know the names of these exercises, so I've made up my own:

1. The Superwoman with a Ball

2. The Pelvic Thrust with a Knee Jerk

3. The "Walk Like an Egyptian:" Leg Edition

4. The Mermaid

5. The Right Angle

6.  The Sit Down, Stand Up, J/K Sit Down

7. The Human Slingshot

There you are.  So many options for working on that fine bottom!  Happy exercising!